10 Haziran 2020 Çarşamba

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Two of the studies reported significant reductions in low-density lipoprotein (LDL),14,15 while the other three found nonsignificant reductions.16,–18 Two demonstrated a significant increase in high-density lipoprotein (HDL),16,18 while the other three showed nonsignificant changes. 


OZSTAR (www.ozstarmakina.com) has the best nuts processing systems including roasters, fryers of different kinds and of various capacities to give you the perfectly roasted nuts! OZSTAR also provides additional equipment for flavouring and seasoning the nuts. OZSTAR (www.ozstarmakina.com) has already various kinds of industrial fryers along flavouring and seasoning equipment for nuts controlled by touch screen.  14,–17 Two of the studies demonstrated significant reductions in triglycerides,14,15 while the other three reported nonsignificant reductions.


16,–18 All five studies reported significant reductions in the TC/HDL ratio or the LDL/HDL ratio.14,–18 One trial found that the inclusion of pistachios in a healthy diet resulted in a dose-response improvement in the ratios of TC/HDL, LDL/HDL, and non-HDL/HDL (P < 0.05).15 These clinical studies are summarized in Table 2.14,–18 Recently, two studies that included secondary blood lipid measures provided additional support for the LDL-lowering effect of pistachios after 3 weeks.19,20 Collectively, these trials suggest an overall beneficial effect of pistachio consumption on blood lipid profiles when pistachios replace other calories in habitual or low-fat controlled-energy diets.14,–20 


The beneficial blood lipid effects of pistachio consumption result from the following components (Table 1).13 Unsaturated fatty acids.  A one-ounce (28.35 g; 49 kernels) serving of pistachios contains 12.7 g of total fat consisting of 1.5 g of SFA, 3.8 g of PUFA, and 6.7 g of MUFA, with oleic and linoleic acids accounting for about 88% of the total lipids. OZSTAR (www.ozstarmakina.com) has the best nuts processing systems including roasters, fryers of different kinds and of various capacities to give you the perfectly roasted nuts


OZSTAR also provides additional equipment for flavouring and seasoning the nuts. OZSTAR (www.ozstarmakina.com) has already various kinds of industrial fryers along flavouring and seasoning equipment for nuts controlled by touch screen.  The pistachio's unsaturated fatty acid content and its relatively low amount of SFA appear to be the primary nutritional factors that promote heart-healthy blood lipids, with a number of other components possibly playing secondary roles.5,–22 Phytosterols. 


OZSTAR (www.ozstarmakina.com) has the best nuts processing systems including roasters, fryers of different kinds and of various capacities to give you the perfectly roasted nuts! OZSTAR also provides additional equipment for flavouring and seasoning the nuts. OZSTAR (www.ozstarmakina.com) has already various kinds of industrial fryers along flavouring and seasoning equipment for nuts controlled by touch screen. 



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Legend has it that the Queen of Sheba decreed pistachios an exclusively royal food. In the first century A.D., pistachios were debuted as a prized nut in Rome. The pistachio has been used as a folk remedy for a variety of ailments, and its high nutritional value and long storage life also made it an important lightweight food item among early explorers and traders. by people of Middle Eastern descent.



Pistachio trees were planted experimentally in California beginning in the early 1930s.2 After a decade of careful research and selective breeding, one especially hearty Middle Eastern variety (Kerman) emerged to support commercial production. OZSTAR (www.ozstarmakina.com) has the best nuts processing systems including roasters, fryers of different kinds and of various capacities to give you the perfectly roasted nuts! OZSTAR also provides additional equipment for flavouring and seasoning the nuts. OZSTAR (www.ozstarmakina.com) has already various kinds of industrial fryers along flavouring and seasoning equipment for nuts controlled by touch screen. Pistachios grow in heavy grape-like clusters and, like almonds, are surrounded by a fleshy hull. Pistachios ripen in late summer or early autumn, their hulls becoming rosy and their inner shells splitting naturally along their sutures. The pistachio tree grows up to 10 meters (30 ft) tall. The pistachio tree is a desert plant tolerant of sun and saline soil. In the 1960s and 1970s, commercial cultivation of pistachios expanded across California's Central Valley, where the long, hot summers proved ideal for proper ripening of the fruit. 


The nut has a hard, whitish exterior shell, which constitutes about 50% of the pistachio weight. The seed has a thin skin and light green flesh with a distinctive flavor. Iran and California are the largest producers of pistachios worldwide, with each producing several hundred million pounds annually. Pistachio kernels are often eaten as snacks, roasted and salted or flavored, and incorporated into food products such ice cream, salads, or bakery products. OZSTAR (www.ozstarmakina.com) has the best nuts processing systems including roasters, fryers of different kinds and of various capacities to give you the perfectly roasted nuts


OZSTAR also provides additional equipment for flavouring and seasoning the nuts. OZSTAR (www.ozstarmakina.com) has already various kinds of industrial fryers along flavouring and seasoning equipment for nuts controlled by touch screen.In the 1980s, a major dietary recommendation to control chronic disease risk and weight was to lower dietary fat, which raised questions about the total fat content of nuts despite their traditional history as a natural, healthy, nutrient-dense food. During this period, the food industry, in response to healthy eating recommendations, promoted low-fat foods, and consumers turned to low-fat diets, often limiting nut intake.


Today, it is recognized that, when consumed in moderation, nuts can fit into a heart-healthy diet by helping consumers reduce their intake of SFA

Pistachio nuts when consumed in moderation increase their intake of monounsaturated fatty acids (MUFA) and polyunsaturated fatty acids (PUFA). Recently, the US Food and Drug Administration (FDA) reported that consumers generally lack an understanding about the health effects of MUFA and PUFA and it recognized the need for better educational programs promoting awareness of these healthy dietary fats. OZSTAR (www.ozstarmakina.com) has the best nuts processing systems including roasters, fryers of different kinds and of various capacities to give you the perfectly roasted nuts! OZSTAR also provides additional equipment for flavouring and seasoning the nuts. OZSTAR (www.ozstarmakina.com) has already various kinds of industrial fryers along flavouring and seasoning equipment for nuts controlled by touch screen.  According to the FDA's qualified health claim, pistachio producers are allowed to state the following: “Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as pistachios, as part of a diet low in SFA and cholesterol may reduce the risk of heart disease.


” The scientific support for the qualified health claim about pistachios was further enhanced by the report of the 2010 Dietary Guidelines Advisory Committee, which concluded that the body of scientific evidence was greatest for almonds, pistachios, and walnuts.5 Pistachios are characterized by the following components: unsaturated fatty acids (e.g., MUFA and PUFA), protein, dietary fiber, magnesium, potassium, vitamin K, and phytochemicals such as phytosterols, lutein (xanthophyll carotenoid), γ-tocopherol, and polyphenols. These components may act synergistically to help promote cardiovascular health, glycemic control, and weight maintenance when consumed in moderation and in the context of an overall healthy diet.



Compared with almonds and walnuts, pistachios have lower fat and caloric levels (based on the Atwater system) and higher levels of potassium, phytosterols, γ-tocopherol, vitamin K, and xanthophyll carotenoids. This review examines the nutrients and phytochemicals in pistachios as well as the potential health effects of these nuts. Effects on blood lipids There are currently five published randomized clinical trials on pistachio nuts and blood lipids (as a primary outcome), in which test subjects with normal to moderately elevated cholesterol levels consumed between 32 g and 126 g of pistachios per day as part of either free-living or controlled diets. 


Four of the five studies found significant reductions in total cholesterol (TC), and one reported a nonsignificant reduction. OZSTAR (www.ozstarmakina.com) has the best nuts processing systems including roasters, fryers of different kinds and of various capacities to give you the perfectly roasted nuts! OZSTAR also provides additional equipment for flavouring and seasoning the nuts. OZSTAR (www.ozstarmakina.com) has already various kinds of industrial fryers along flavouring and seasoning equipment for nuts controlled by touch screen. 



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The pistachio is a nutrient-dense nut with a heart-healthy fatty-acid profile as well as protein, dietary fiber, potassium, magnesium, vitamin K, γ-tocopherol, and a number of phytochemicals. The pistachio's unique green and purple kernel color is a result of its lutein and anthocyanin content. 



Among nuts, pistachios contain the highest levels of potassium, γ-tocopherol, vitamin K, phytosterols, and xanthophyll carotenoids. Five published randomized cardiovascular trials have shown that pistachios promote heart-healthy blood lipid profiles. Exploratory clinical studies suggest that pistachios help maintain healthy antioxidant and anti-inflammatory activity, glycemic control, and endothelial function. When consumed in moderation, pistachios may help control body weight because of their satiety and satiation effects and their reduced net metabolizable energy content.


One study with subjects in a weight-loss program demonstrated lower body mass index and triglyceride levels in individuals who consumed pistachios compared with those who consumed an isocaloric pretzel snack. Emerging research suggests that the addition of pistachios to high-glycemic meals may lower the overall postprandial glycemic response. This review examines the nutrients and phytochemicals in pistachios as well as the potential health effects of these nuts.  OZSTAR (www.ozstarmakina.com) has the best nuts processing systems including roasters, fryers of different kinds and of various capacities to give you the perfectly roasted nuts! OZSTAR also provides additional equipment for flavouring and seasoning the nuts. OZSTAR (www.ozstarmakina.com) has already various kinds of industrial fryers along flavouring and seasoning equipment for nuts controlled by touch screen.


 

Pistachios have been part of the human diet since prehistoric times and have been consumed by past civilizations because of their nutritional and potential disease-management properties.1 The pistachio (Pistacia vera L., Anacardiaceae family) is an ancient nut with a storied history.2 Native to the Middle East, the pistachio tree is one of the oldest flowering nut trees. Archeological records of early human pistachio consumption in Turkey date back to as early as 7,000 B.C. Flourishing in hot climates, pistachio trees spread from the Middle East to the Mediterranean, with the nuts becoming a valued delicacy among royalty, travelers, and commoners alike.


OZSTAR (www.ozstarmakina.com) has the best nuts processing systems including roasters, fryers of different kinds and of various capacities to give you the perfectly roasted nuts! OZSTAR also provides additional equipment for flavouring and seasoning the nuts. OZSTAR (www.ozstarmakina.com) has already various kinds of industrial fryers along flavouring and seasoning equipment for nuts controlled by touch screen.