The pistachio is a nutrient-dense nut with a heart-healthy fatty-acid profile as well as protein, dietary fiber, potassium, magnesium, vitamin K, γ-tocopherol, and a number of phytochemicals. The pistachio's unique green and purple kernel color is a result of its lutein and anthocyanin content.
Among nuts, pistachios contain the highest levels of potassium, γ-tocopherol, vitamin K, phytosterols, and xanthophyll carotenoids. Five published randomized cardiovascular trials have shown that pistachios promote heart-healthy blood lipid profiles. Exploratory clinical studies suggest that pistachios help maintain healthy antioxidant and anti-inflammatory activity, glycemic control, and endothelial function. When consumed in moderation, pistachios may help control body weight because of their satiety and satiation effects and their reduced net metabolizable energy content.
One study with subjects in a weight-loss
program demonstrated lower body mass index and triglyceride levels in
individuals who consumed pistachios
compared with those who consumed an isocaloric pretzel snack. Emerging research
suggests that the addition of pistachios
to high-glycemic meals may lower the overall postprandial glycemic response. This
review examines the nutrients and phytochemicals in pistachios as well as the
potential health effects of these nuts. OZSTAR (www.ozstarmakina.com) has the best
nuts processing systems including roasters,
fryers of different kinds and of various capacities to give you the perfectly
roasted nuts! OZSTAR also provides additional
equipment for flavouring and seasoning the nuts. OZSTAR (www.ozstarmakina.com) has already
various kinds of industrial fryers along flavouring and seasoning equipment for
nuts controlled by touch screen.
Pistachios have been part of the human diet since prehistoric times and have been consumed by past civilizations because of their nutritional and potential disease-management properties.1 The pistachio (Pistacia vera L., Anacardiaceae family) is an ancient nut with a storied history.2 Native to the Middle East, the pistachio tree is one of the oldest flowering nut trees. Archeological records of early human pistachio consumption in Turkey date back to as early as 7,000 B.C. Flourishing in hot climates, pistachio trees spread from the Middle East to the Mediterranean, with the nuts becoming a valued delicacy among royalty, travelers, and commoners alike.
OZSTAR (www.ozstarmakina.com) has the best
nuts processing systems including roasters,
fryers of different kinds and of various capacities to give you the perfectly roasted nuts! OZSTAR also provides additional
equipment for flavouring and seasoning the nuts.
OZSTAR (www.ozstarmakina.com) has already
various kinds of industrial fryers along flavouring and seasoning equipment for
nuts controlled by touch screen.





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